20-Minute Tofu Stir-Fry
A veggie-packed tofu stir-fry with peanut-sesame sauce that comes together in just 20 minutes.
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Servings
2
Calories
340/serving
Difficulty
Easy
Nutrition Per Serving
Ingredients
- 1 cup extra firm tofu
- 1 tbsp coconut aminos
- 1 tsp chili garlic sauce
- 2 tbsp peanut butter
- 3 tbsp coconut aminos
- 1 tbsp maple syrup
- 1 tbsp lime juice
- 1.5 tsp chili garlic sauce
- 2 tsp sesame oil
- 1 tsp sesame oil
- 1 cup shiitake mushrooms
- 1 cup red cabbage
- 1 cup red bell pepper
- 2 cloves garlic
- 0.25 cup green onion
- 1 tbsp fresh ginger
- 3 cup cauliflower rice
- 1 whole lime
- 2 tbsp cilantro
Marinate Tofu
Crumble or cube the pressed tofu and toss with coconut aminos and optional chili garlic sauce. Let sit while you prepare the other components.
Make Peanut Sauce
Whisk together peanut butter, coconut aminos, maple syrup, lime juice, chili garlic sauce, and sesame oil until smooth. Adjust seasonings to taste.
Brown Tofu
Heat sesame oil in a large skillet over medium-high heat. Add the marinated tofu and cook until golden and slightly crispy. Remove from the pan and set aside.
Stir-Fry Vegetables
In the same skillet, add chopped mushrooms, sliced red cabbage, and sliced bell pepper. Cover and cook for 2-3 minutes. Add minced garlic, green onion, and ginger. Cover again and cook 1-2 minutes more.
Combine and Serve
Push vegetables to one side and add cauliflower rice to the pan. Cook for 2 minutes. Return the tofu, pour the peanut sauce over everything, and stir-fry until well combined and heated through. Serve with lime wedges and fresh cilantro.
Want background timers, offline access, and meal planning?
Open in AppTips & Variations
- Press tofu well for crispier results.
- Cover the vegetables while cooking to steam them quickly without adding extra oil.
Frequently Asked Questions
- How do I press tofu?
- Wrap in a clean towel and place a heavy object on top for 15-30 minutes, or use a tofu press.
- Can I use regular rice instead of cauliflower rice?
- Yes, any cooked grain works here.
Recipe inspired by the original at minimalistbaker.com. Ingredients and factual cooking data extracted; instructions independently written.
Chef's Comments
Loading comments...